My Approach:
A Living Prayer of Embodied Healing
This path found me long before I ever imagined it would become my calling. It met me in moments of deep unraveling, when my nervous system was holding more than I knew how to carry. It held me lovingly in truth, grace, and safety. It brought me home to myself — gently, slowly, over time.
My work is rooted in the sacred belief that the body holds the key to our own healing — and that healing comes not from fixing, but from listening.
I’ve spent years receiving somatic therapy and deepening into the wisdom of my own body before ever offering this work to others. I trained for a year in somatic healing with teachers who instilled a foundation of integrity, practice, and devotion. I bring the lived experience of walking this path from the inside out.
You're not broken — you're a brilliant being of light learning to reconnect to your innate healing power.
My role is to hold space as you reclaim what has always been yours: your inner knowing, your nervous system’s brilliance, and your embodied truth.
This is sacred work.
This isn’t about performance. This is about presence.
It’s not transactional — it’s transformational.
And I am honored to walk beside you on the journey home.
What's a session like?
No two sessions are exactly the same — and that’s intentional.
Your body leads the way, and together we follow what’s true in the moment.
Sessions typically take place on a massage table, fully clothed. You’re invited to wear something comfortable so you can fully relax. From there, we co-create the session based on what your system is ready for.
This might include:
-
Gentle or grounding touch
-
Guided embodiment practices or meditations
-
Breathwork or subtle movement
-
Space to process and integrate emotions as they arise
Because we store emotion and memory in the body, entering a safe, compassionate space may naturally bring feelings to the surface. That might look like tears, laughter, sighs, yawns, humming — or simply a deep sense of rest. Every expression is welcome here.
The goal isn’t to “do” anything perfectly.
The intention is simply to listen, to honor, and to create space for what your body already knows how to do — return to connection and harmony.